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6 Things I Wish Every Woman Knew About Hair Loss in Perimenopause


In my practice, I see women in their late 30s and 40s who notice their hair changing but
have no idea they may already
be entering perimenopause.


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Two women with Wellbel hair wellness products

6 Things I Wish Every Woman Knew About Hair Loss in Perimenopause


In my practice, I see women in their late 30s and 40s who notice their hair changing but have no idea they may already be entering perimenopause.


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90-Day Guarantee

One of my patients, Julia, came to me after noticing more hair in the shower, a thinner ponytail and changes in her hair texture. She was 41, still getting her period and assumed it was stress.




She didn't realize her hair was changing at the same time her body was beginning the transition into perimenopause.

Julia's story isn't unusual.

Many women know to expect changes to their cycle, sleep or mood. Far fewer realize their hair can change, too.

Here are the six things I told her.


One of my patients, Julia, came to me after noticing more hair in the shower, a thinner ponytail and changes in her hair texture. She was 41, still getting her period and assumed it was stress.




She didn't realize her hair was changing at the same time her body was beginning the transition into perimenopause.

Julia's story isn't unusual.

Many women know to expect changes to their cycle, sleep or mood. Far fewer realize their hair can change, too.

Here are the six things I told her.


01 / 06

Your hair can change before you realize you're in perimenopause.


Perimenopause can begin years before your period stops, and your hair may be one of the first places you notice it.

01 / 06

Your hair can change before you realize you're in perimenopause.


Perimenopause can begin years before your period stops, and your hair may be one of the first places you notice it.

02 / 06

Hair thinning doesn't always look like hair loss.

Sometimes it's subtle: wrapping your hair tie around one more time, seeing more scalp when your hair is wet, or noticing your part looks wider in photos.

Small changes in density can add up before you realize your hair is thinning.

03 / 06

More biotin isn't necessarily better.

We've been conditioned to think more biotin means better hair.

But during perimenopause, it's not about more of one ingredient. It's about supporting your hair through the hormonal changes happening at this stage of life.

02 / 06

Hair thinning doesn't always look like hair loss.

Sometimes it's subtle: wrapping your hair tie around one more time, seeing more scalp when your hair is wet, or noticing your part looks wider in photos.

Small changes in density can add up before you realize your hair is thinning.

03 / 06

More biotin isn't necessarily better.


We've been conditioned to think more biotin means better hair.

But during perimenopause, it's not about more of one ingredient. It's about supporting your hair through the hormonal changes happening at this stage of life.

04 / 06

Your hair may need something different in your 40s than it did in your 30s.

Your body changes. Your hormones change. And your hair can change with them.

What worked in one stage of life may not be what your hair needs in the next.

05 / 06

Thinning doesn't always mean permanent hair loss.

This is something I wish more women understood.

Hair follicles naturally move through periods of growth, rest and shedding. During perimenopause, changes in the body can disrupt that rhythm.

So when you notice more shedding or less fullness, don't immediately assume the worst.

Understanding what's driving the change is the first step toward figuring out how to support it.

06 / 06

You don't have to wait for dramatic thinning to start supporting your hair.

Hair changes can happen gradually, making them easy to overlook until they become more noticeable.

The sooner you recognize what's changing, the sooner you can start supporting your hair through this next stage.

04 / 06

Your hair may need something different in your 40s than it did in your 30s.

Your body changes. Your hormones change. And your hair can change with them.

What worked in one stage of life may not be what your hair needs in the next.

05 / 06

Thinning doesn't always mean permanent hair loss.

This is something I wish more women understood.

Hair follicles naturally move through periods of growth, rest and shedding. During perimenopause, changes in the body can disrupt that rhythm.

So when you notice more shedding or less fullness, don't immediately assume the worst.

Understanding what's driving the change is the first step toward figuring out how to support it.

06 / 06

You don't have to wait for dramatic thinning to start supporting your hair.

Hair changes can happen gradually, making them easy to overlook until they become more noticeable.

The sooner you recognize what's changing, the sooner you can start supporting your hair through this next stage.

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The Wellbel Difference


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Noticed their hair seems to appear healthier!*

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Noticed their hair seems to appear longer!*

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Noticed their hair seems to appear fuller with new hair growth!*

Add a healthier-hair icon

94%

Noticed their hair seems to
appear healthier!*

Add a longer-hair icon

88%

Noticed their hair seems to
appear longer!*

Add a fuller-hair icon

83%

Noticed their hair seems to appear fuller with new hair growth!*

My 90-Day Guarantee


Take Women+ every day for 90 days. If you don't see a visible difference in your hair, email us and we'll refund your money. No questions asked.


Wellbel Women physician-formulated hair supplement

My 90-Day Guarantee

Take Women+ every day for 90 days. If you don't see a visible difference in your hair, email us and we'll refund your money. No questions asked.

For me, this is personal.

Wellbel started six years ago, when my sisters were experiencing hair loss, from postpartum shedding to years of damage. As their brother and a physician, I wanted to create something I would feel good about my sisters taking every day.

That became the beginning of Wellbel.

Since then, we’ve sold over 1 million jars of Wellbel and received hundreds of moving testimonials and before and after photos from our community. Today, my sisters are 40 and 43, entering a new stage of life with a different set of needs.

The stage has changed. The standard hasn't.


Wellbel Women physician-formulated hair supplement

For me, this is personal.

Wellbel started six years ago, when my sisters were experiencing hair loss, from postpartum shedding to years of damage. As their brother and a physician, I wanted to create something I would feel good about my sisters taking every day.

That became the beginning of Wellbel.

Since then, we’ve sold over 1 million jars of Wellbel and received hundreds of moving testimonials and before and after photos from our community. Today, my sisters are 40 and 43, entering a new stage of life with a different set of needs.

The stage has changed. The standard hasn't.


“Not only has Wellbel made my hair thicker and stronger, it has made my nails grow like crazy. My skin is glowing. I'm in love!”

EMMA | Verified Purchase

“It has been 1 year that I’ve been taking Wellbel. My hair feels as amazing as ever. The length is there, the shine is there. I couldn’t be happier. I just want to spread the love and word about my hair journey with Wellbel!”

DAPHNA | Verified Purchase

“I started using Wellbel about a year ago, and I am just so shocked at my hair health. Even in my heyday of modeling, I did not have hair that looked this good. Wellbel works, you guys.”

BRITTANY | Verified Purchase

“Not only has Wellbel made my hair thicker and stronger, it has made my nails grow like crazy. My skin is glowing. I'm in love!”

EMMA | Verified Purchase

“It has been 1 year that I’ve been taking Wellbel. My hair feels as amazing as ever. The length is there, the shine is there. I couldn’t be happier. I just want to spread the love and word about my hair journey with Wellbel!”

DAPHNA | Verified Purchase

“I started using Wellbel about a year ago, and I am just so shocked at my hair health. Even in my heyday of modeling, I did not have hair that looked this good. Wellbel works, you guys.”

BRITTANY | Verified Purchase

See Growth in 3 Months.


Start seeing benefits in 30 days.

RESULTS GET BETTER WITH TIME.

See Growth in 3 Months.


Start seeing benefits in 30 days.

RESULTS GET BETTER WITH TIME.

Wellbel Women+ hair health supplement

SAVE $44.00

BEST RESULTS

✦ Skip or Cancel Subscriptions Anytime
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We recommend 3–6 months of consistent use to see results.


Wellbel Women+ hair health supplement

SAVE $44.00

BEST RESULTS

✦ Skip or Cancel Subscriptions Anytime
✦ Free U.S. shipping

SAVE $10.80

We recommend 3–6 months of consistent use to see results.